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Showing posts with the label #yoga

HEALTH: ANTI-SLIP SOCKS

Pilate Yoga Socks Anti-Slip https://www.amazon.com/Pilate-Yoga-Socks-Anti-Slip-Color/dp/B0727X4WPG/ref=sr_1_1?ie=UTF8&qid=1493980658&sr=8-1&keywords=yoga+sock&m=A39BXQKUDFCLWW If you are a Yoga enthusiast, or just love fitness in every way possible, may that be Pilates, Zumba, cardio ... it maybe have occur that you lost balance or simply slip on a smooth surface.  To prevent any unwanted accident, the best is to use an anti-slip gear (in this case socks). They have designs on the bottom that are made of a rubber like product that makes it difficult to skid in a smooth surface, keeping a balance on your stand.  These socks are perfect for a warrior pose or other Asanas that require movement and balance with the main root on the feet.  The Aulexy set comes with 4 different colors and a cute print paw design. It also features a comfortable back ankle border. These are a great alternative to exercising barefoot or with regular...

Mala Bead Necklace / Mala Bead Bracelet (Agalwood)

Mala Bead Necklace / Mala Bead Bracelet (Agalwood) http://www.amazon.com/dp/B01D9NGNTQ This mala bead prayer necklace is simple looking, made of wood, perfect polished beads.  Love how humble it looks and the meaning of it all. I think is a reminder of how we should leave our lives in order to be at peace. Great for meditating, it connects us with nature and ground us to the earth like when doing an asana like the tree, which is very difficult for yoga beginners. It has 108 beads of which you can repeat affirmations or mantras. Looks very nice wrapped around the wrist and is a way of remembering each affirmation after meditate.  Note: I received this product free or highly discounted for review and an honest and un-biased opinion. What are mala beads?  (http://www.shareyoga.com/meditation/mala-beads-meanings-significance-and-uses/) A mala is a strand of beads, traditionally used for counting during mantra meditations. Malas can consist of...

HEALTH: FOREVER FLEX yoga ball

Forever Flex Exercise Ball I was very lucky to try this amazing product. I’ve always hear about how great the exercise balls are, but it didn’t give me the motivation to buy one. Now that I’ve tried it, I wish I had bought one sooner. The benefits are endless and my main concern is my back. I spend a lot of time sitting down and my posture is awful, but if you are using the ball as a chair, you have to stabilize it by sitting aligned and straight. It also helps to stretch your back. I found amazing exercise routines in the live infinitely website: www.liveinfinitely.com One thing I love is that is not generic, they are different sizes depending on your height so you can get the perfect 90 degree angle while sitting on it. The forever flex yoga ball is made of high quality material and can support 2,200 pounds. It comes with a hand pump, air plug remover and an additional air plug. http://www.amazon.com/dp/B0157JGD0E/ref=twister_B010J1JTCY?_encodin...